Monday 9 July 2012

the 'healthy diary' project :)

its not that i want to look good.. but its about my future maybe..lately, i start to think what happen if i continuing to eat whatever is in front me.. so im thinking about to come up with this HEALTHY DIARY project.. i have read once that..if we try to record what have we eat in a day there might be the possibility we will try to reduce the amount or change our diet. frankly said that as a student its quite hard for me to control my diet. it is because i have no fix eating time and always skip meals. so, this gonna be a very big challenge for me to do it. just wait n see the result. :D chaiyok!

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